Latest content

Resilience, the ability to be happy or successful again after something difficult or bad has happened. Creative handmade multicolored stone letters of resilience text over green sand

From unburdening the brain to bouncing back: Rethinking stress and resilience at work

Amy Brann

Design behaviour, don’t demand willpower: this article draws on Make Your Brain Work episodes with Amy Brann to explain why change snaps back to old habits. Learn how biology drives ‘resistance’, why environments beat motivation, and how L&D can use cues, if–then plans, and identity language to make change stick. Stress and resilience are often discussed as separate challenges in…

News, case studies and more